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$900 · six sessions

The Thrive Program
Twelve one-on-one virtual sessions for the longer road, on a day and time you choose.
What it is
Twelve one-on-one virtual sessions, every two weeks, at a day and time you choose. The shape matches Empower — a 45-minute first session to explore your health goals and set your focus, then 30-minute sessions tailored to you — over a longer stretch.
What to expect
- A non-judgmental space to define what wellbeing means to you
- Accountability, plus tools and methods for reaching your goals
- A safe place to connect
- Guidance toward small, achievable next steps
Want a shorter start? See The Empower Program.
See your sessions
Pick a start date to see where each session lands, two weeks apart.
Start with a free session
A complimentary 30-minute health history review, online.