Skip to content
Book a free session
$1,800 · twelve sessions
The Empower Program
Six one-on-one virtual sessions to explore your goals and take small, achievable next steps.
What it is
Six one-on-one virtual sessions, every two weeks. In the first, 45 minutes, you and Michele explore your health goals and set your focus. Each session after is 30 minutes, tailored to what you need.
What to expect
- A non-judgmental space to define what wellbeing means to you
- Accountability, plus tools and methods for reaching your goals
- A safe place to connect
- Guidance toward small, achievable next steps
Looking for a longer road? See The Thrive Program.
See your sessions
Pick a start date to see where each session lands, two weeks apart.
Start with a free session
A complimentary 30-minute health history review, online.